Grant Bomber Barker
  • Home
  • About
  • Events
  • Master's Athlete Classes
  • Customised Training
  • Testimonials
  • Contact

INTENSITY

4/8/2017

0 Comments

 

Training with Intensity.
.
Are you really training with intensity? Are you honestly giving everything you have every single session?.
.
If you had to think about this for even a second, then you are kidding yourself.
.
Training with proper intensity takes 100% focus and pushing your body way out of what is familiar and into a zone that is painful and uncomfortable. This is what produces dramatic and lasting results. We only have one body for life, so why would you not want to give 100% to every rep, every set and every exercise – it is what we are built for.
.
Throughout my kickboxing career I have always been driven by the will to win, and that still drives my training today. Every single training session is nothing less than self-destruction. I am too busy getting results and challenging myself to be taking selfies, texting between sets.
.
Just showing up is actually not enough.
.
Intensity builds champions. It’s simple.
​
Bomber
0 Comments



Leave a Reply.

    Picture

    Archives

    June 2017
    April 2017

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • About
  • Events
  • Master's Athlete Classes
  • Customised Training
  • Testimonials
  • Contact